Abundant Health Blog

| The Blog

Cinnamon Apple Chips

Leave a comment

Here is a delicious, healthy snack you can make with all of those autumn apples you have.

ah_applechips2

Cinnamon Apple Chips

  • Servings: 8–10
  • Difficulty: Easy
  • Print

Ingredients:

  • 2–3 apples
  • 1–2 tsp. (4–8 g) sugar
  • 2 drops cinnamon essential oil

Instructions:

  1. Slice apples in thin slices. Lay out on dehydrator sheets or a cookie sheet.
  2. Mix together sugar and cinnamon essential oil in a small glass bowl or shot glass.
  3. Rub cinnamon-sugar mixture over apple slices.
  4. Dehydrate at 110–145°F (45–65°C) for a few hours. Flip apple slices over when the top feels dry. Note: you can also bake in the oven at 225°F (105°C) for 1 hour, flipping after 30 minutes.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s