Abundant Health Blog

| The Blog

Essential Oil Spotlight: Grapefruit

Leave a comment

Grapefruit essential oil is cold-pressed from the rind of the fruit of a Rutaceae tree. It has a clean, fresh, bitter, citrusy aroma that may aid emotional balance and have an uplifting effect.

The antidepressant, antiseptic, and diuretic properties of grapefruit make it useful in treating a variety of issues. It is primarily used to treat eating disorders, indigestion, and postpartum depression and to aid in weight loss. It may also help with depression, withdrawal, eating disorders, fatigue, stress, and gallstones.

The French have used it to treat cellulite, digestion, and water retention.

Grapefruit essential oil can be used in food, diffused, or applied directly to the area of concern. Grapefruit does not have the photosensitivity that other citrus oils have, so it makes a good substitute for any other citrus if exposure to the sun after application is likely.

See the Reference Guide for Essential Oils to learn more about grapefruit essential oil and many other pure essential oils.

Source: Reference Guide for Essential Oils, 2016 Edition, p. 81.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s